Kate Smith MA, LMHCA
I’m so glad you’re here!
Hi, I’m Kate! As a Licensed Mental Health Counselor Associate, I work with individuals struggling with emotional issues as a result of past trauma and early attachment wounds. I specialize in helping clients heal from complex trauma, childhood abuse and neglect, and recover from unhealthy relationships. My own experiences with trauma have profoundly shaped my approach to therapy. I understand firsthand the courage it takes to seek help and the challenges involved in the healing process. This personal insight drives my commitment to providing a compassionate, nonjudgmental, and inclusive space for all my clients.
An Integrative Approach
There is no one-size-fits-all approach to therapy, so I aim to develop effective treatment strategies that will help you transform your life in a meaningful way. My goal is to help you navigate your healing journey with empathy and understanding.
Using evidence based trauma focused practices such as EMDR and the Internal Family Systems approach, together we will work towards achieving your personal goals and enhancing your well-being.