The only way out is through…
And the way through is together.
Overcome feelings of anxiety, build self-confidence, and heal long-standing trauma so you can live your best life.
-Robert Frost
Therapy for Transformative Healing
I work with individuals struggling with emotional issues as a result of past trauma and early attachment wounds. I specialize in helping clients heal from complex trauma, childhood abuse and neglect, and recover from unhealthy relationships. Trained in EMDR, I use this modality and integrate other evidence based approaches including Internal Family Systems (IFS) and mindfulness practices to support healing.